Battlefield defensive back Josh Newman (9) and linebacker Sidney Yap (43) are all over Freedom wide receiver Quentin Wallace (3) as a pass intended for him gets broken up at the nine minute mark in the fourth quarter of their football game in Haymarket, Virginia.

Potomac Nationals runner Stephen Perez (2) safely slides into third leaving Myrtle Beach Pelicans third baseman Edwin Garcia (10) holding the ball in game 3 of the Mills Cup Carolina League Championship at Pfitzner Stadium in Woodbridge, Virginia.

Jennifer Salinas practices hitting the mitts to improve her aim and agility while training with trainer Daniel Attah during her workout at LA Boxing in Chantilly, Virginia.

Forest Park's Erik Judy (14) applauds the team's win as Osbourn Park's Lewin Artiga (9) shows his frustration at losing the Cardinal District Boys Soccer Tournament final.

Potomac Nationals pitcher Brian Rauhe falls back into the pile of his teammates as they stormed the field to celebrate winning the final game of the Mills Cup and claim the mantle of Carolina League champs over the Myrtle Beach Pelicans at Pfitzner Stadium in Woodbridge, Virginia.

Washington Nationals third baseman Ryan Zimmerman made his usual pre-game appearance to sign autographs for fans lined up along the first base fence on his second day of rehab assignment with the Potomac Nationals at Pfitzner Stadium in Woodbridge, Virginia.

Potomac Falls midfielder Molly DeCarli (13) makes a turn right as she evades Stone Bridge defender Catie Lausten (4) at 10:40 in the second half of the 5A Girls Lacrosse State Championship at Lake Braddock Secondary School in Burke, Virginia.

The Battlefield team dashes on to the field passing their former coach Mark Cox as they are introduced before the game against Hylton in the season opener in Haymarket, Virginia.

Washington Spirit defenders Robyn Gayle, left, and Ali Krieger give chase downfield looking to head off a drive to their goal by the Western New York Flash players in the first half as women's professional soccer returned to the area in the Spirit's season home opener at the Maryland SoccerPlex in Germantown, Maryland.

Eight-year-olds Anna Estrada, left, of Woodbridge and Kaylie Scherer of Montclair shield themselves from the sun with photographs of Ali Krieger at Forest Park High School in Woodbridge, Virginia. Krieger, a member of the Washington Spirit of the National Women's Soccer League and the United States Women's National Soccer Team, returned to her alma mater to drum up enthusiasm and support for the upcoming 2015 Women's World Cup.

Ali Krieger and her Washington Spirit teammates sign autographs for young fans after the game returns to women's professional soccer playing for the Washington Spirit in their season home opener against the Western New York Flash at the Maryland SoccerPlex in Germantown, Maryland.

Catcher Tommy Lawson, 17, left, and fellow teammates work to secure the wind screen on the outfield fence. The Gar-Field High School baseball team had a "field day" to spruce up the grounds before practice in Woodbridge, Virginia.

Battlefield second baseman Brent Boggs (8) gets out Patriot runner Eric Sloper (2) who disrupted his throw to first base enough for him to overthrow and allowing the runer from first to advance to second in the second inning of baseball at Pfitzner Stadium, Woodbridge, Virginia.

Ian Gabhart, 15, of Haymarket and other players slow their horse down to cool them off between the action of their game at the Battlefield Park Polo Club & Equestrian Center in Gainesville, Virginia.

Woodbridge guard Paris McBride (22) makes off with the ball as she steals from James River guard Emily Rogers (3) leaving on the floor at 1:12 in the second period of the first round of 6A South Regional girls basketball action in Woodbridge, Virginia.

Forest Park's Andrew Jones (9) tires to get the ball with a header and Osbourn Park's Adam Belkorchi (10) catching it in the face at 15:59 in the first half of the Cardinal District Boys Soccer Tournament final in Woodbridge, Virginia.

Cadet Mark Bane, 19, of Alexandria does a plank with heavy ropes, swinging them back and forth across the gym floor.

John Wooten, center, is showered with champagne by teammates after they won the Carolina League Championship. Wooten was named the championship series Most Valuable Player.

Battlefield forward Sydney Bruns has her eye on the ball while in pursuit of the goal in the closing minutes of the Virginia High School League 6A Girls Soccer Final in Fairfax, Virginia.

Battlefield midfielder Becca Callison, left, Colleen Gawkins and Lauren Ciccone cry tears of joy after their win over Centreville in penalty kicks, the final one by Callison, in the Virginia State High School League 6A Girls Soccer Final at Robinson High School in Fairfax, Va.

Woodbridge runner Kyle Toomey, left, slides safely into home plate on a run batted in by Brian Wirth as Osbourn catcher Nate Freeze loses the ball, putting the Vikings up 11-4 in the fifth inning of the Northwest Region Baseball Tournament in Manassas, Virginia.